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Battle Insomnia with Ayurveda

A good night’s sleep is an important factor in a healthy human’s being life and the significance of a good night’s sleep should not be discounted. Sleep is important for the body to recover and get ready for the following day. It is also the only time when the brain is given some time off

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Ayurveda for effective parenting

Of all relationships that you encounter in your life, if there is one which entails hundred percent responsibilities and needs utmost care, it is parenting. Parenting is a crucial responsibility that entails bringing up a child mentally, physically, and socially in the best possible way. It is a difficult task for both parents as well

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Hypertension – control it with simple home remedies

High blood pressure, alternatively known as hypertension, is one of the biggest contributors to a range of lifestyle ailments like cardiovascular diseases, stroke among others. A recent study explains a link between blood pressure fluctuations and the risk of developing dementia later in life. According to this research, fluctuations in blood pressure levels may trigger

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Ayurvedic Practices during Pregnancy

Ayurveda has been found to be not only the oldest medical science but also the safest, hence is perfect to be used during pregnancy. There is a whole package of practices that Ayurvedic vaidyars prescribe starting with conception. One of the most used and safest medicines is the Mahadhanwantharan Gulika. This medicine not only takes

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