About Itoozhi Ayurveda

Itoozhi Ayurveda is one of the leading multi-speciality Ayurvedic treatment centers in India, based out of Kannur in Kerala.

About Itoozhi Ayurveda

Itoozhi Ayurveda is one of the leading multi-speciality Ayurvedic treatment centers in India, based out of Kannur in Kerala.
Ayurveda for Hypertension

Here’s how Ayurveda and Yoga can help lower your Blood Pressure Naturally

In this era of high tension and stress, High blood pressure, or hypertension, is a silent killer. According to the latest figures of the National Family Health Survey, one in eight Indian suffers from high blood pressure. A lifestyle disease, its symptoms aren’t obvious till it is too late. Like many other lifestyle diseases, you

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Ayurveda and Yoga

Ayurveda and Yoga, the ultimate healing combination

As yoga movement gathers pace across the globe, it will be interesting to note that Ayurveda now forms an integral part of the yogic healing and yoga therapy. Ayurvedic guidelines for yoga practices of asana, pranayama, mantra and meditation are becoming widely adopted for their efficacy in improving our lives.

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Metals for cooking and Eating

What metal vessels do you use for cooking? Want to know the healthy ones?

Ayurveda, the ancient science of healing and good health advocates not only medicines and herbs, but also gives immense importance to the metals that we use for cooking our daily food. While modern living has made us turn towards the more convenient steel, glass and non-stick cookware, old-school utensils are noted to hold therapeutic benefits,

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