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balance dosha

Balance your doshas

Ayurvedic Home Remedies Traditional Ayurveda

The Best Ayurvedic Summer tips to balance your Dosha

By Itoozhi Ayurveda, 2 months2 months ago

In Ayurveda, Dosha refers to three categories or types of substances that are present in a person’s body and mind. The three doshas are Vata (Wind), Pitta (bile) and Kapha (phlegm).

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