Are you among those who have suddenly seen your weight going up? Finding it difficult to shed those extra kilos? You are not alone. In fact Obesity or over weight is one of the biggest health problems in the world.
Obesity and overweight are one of the most prominent lifestyle disorders plaguing the present generation, and this is basically due to irregular food habits and a faulty metabolism. As more and more people are moving towards opting a healthy lifestyle,
Ayurveda as a medical science is known to have a solution for all body problems including metabolism, digestion and immunity. A healthy metabolism is an essential prerequisite for quick weight loss. Metabolism or basal metabolic rate (BMR) is one in
Triphala is a traditional ayurvedic medicine, which is used to treat various health conditions since ancient times. Being a mixture of three dried fruits, namely – Indian gooseberry or Amla, black myrobalan and Haritaki, it encompasses the qualities of all
Overweight and Obesity have been one of the main health issues plaguing the present generation, with bad food habits and lack of proper physical activity to burn unwanted fat. Excess belly fat is related to many serious health conditions including