Take a well-deserved break from your busy weekdays.
Recharge, rejuvenate and re-awaken yourselves with the Weekend Ayurvedic Wellness Package in Bengaluru
Let Ayurveda help you recharge & rejuvenate over the Weekend
Work From Home has become equally gruelling as the earlier work away from home offices, and the accumulated stress and strain on your body and mind is immense. Left to ‘manage on its own’, these can affect your mental & physical wellness, affecting your focus, productivity and lifestyle. What you need is a welcome break from the daily grind, on your own terms, to repair, reset and renew yourself naturally. Thanks to our Weekend Ayurvedic Wellness Package, you can do just that, with the help of Ayurveda.
What does the ‘Weekend Ayurvedic Wellness’ Package do?
Itoozhi Ayurveda’s Weekend Ayurvedic Wellness program is for 2 days over he weekend, perfect for couples to have Ayurveda cleanse, relax, rejuvenate and reset yourselves through short but highly effective Ayurveda Therapies. An evaluation of your current body health, understanding your current lifestyle and daily regimen is also included in this Weekend Wellness program.
What all does this Ayurvedic Weekend Wellness program include ?
This 2-day Ayurvedic Therapies include
- Abhyangam ( traditional whole body Ayurvedic Massage),
- Shirodhara ( gently pouring liquids over the forehead – oil, milk, buttermilk, coconut water or plain water, in a special way),
- Ayurvedic Eye Care ( by our Ayurvedic specialists),
- Joint Care ( by our Ayurvedic specialists)
- Usage of all the facilities of the Itoozhi Ayurvedic Hospital & Wellness Center.
Yes, I want to Recharge & Refresh through Ayurveda
A Weekend to recharge, reset and refresh yourself through Ayurveda in Bengaluru
Here is a quick overview of the Ayurvedic Therapies in the 2-Day Weekend Ayurvedic Wellness Program
Abhayangam (Gentle Full Body Ayurvedic Massage)
A part of the Panchkarma therapies, Abhayangam means application of oil all over the body. An integral part of the daily routine to all who wish good health and longevity of life. Relaxing and refreshing, this full body massage with medicated herbal oils is meant to take care of physical, mental, emotional well being of the person while balancing the doshas.
Shirodhara Massage in Ayurveda
This therapy involves gently pouring liquids over the forehead – oil, milk, buttermilk, coconut water or plain water, in a special way. The most common method used is with medicated oils. Benefits include effective stress management, migraine, hairfall, insanity, severe illnesses due to disorder of the vata, chronic cold, sinusitis, diseases of the eyes & ears.
Ayurvedic Eye Care
For the overworked eyes, especially from work-related devices, this includes a dedicated overview of your eyes, and then providing effective remedies for various eye conditions (if any) , diseases and vision symptoms through Ayurveda.
It is going to be a truly rejuvenating experience. Even for those who accompany you.
Planning to bring your loved one along, or even your family ? Fantastic ! You can discover the true meaning of a ‘rest-cure’ – with the world-class facilities in the Itoozhi Ayurvedic Hospital & Wellness Centre, there will never be a dull moment while you heal. In fact, we believe healing is faster if it is in a family setting ! Hospital stays never have to be dreary propositions – ever again. Check out our 🌿Multi-cuisine restaurant 🌿Swimming pool 🌿Billiards 🌿Carrom 🌿Bridge 🌿Chess 🌿Table-tennis 🌿Gym 🌿Indoor badminton, … even an 🌿Air-rifle shooting range!
Green Walking Trails
The fresh air, the birdsong on endless play looped, and meandering pathways that love you. It’s time you re-discovered the joy of walking.
Healthy Dining for All
The gastronomic journey as you stay with us for your Immunity Boosting Therapy Program carefully charted out with a planned diet for you, and our Executive Chef’s signature dishes for your loved ones, created in one of the best-appointed kitchens in the country.
Olympic-size Swimming Pool
The 25-metre, 6-lane Pro-category pool is all yours. An architectural marvel, created without digging a single inch.
Miles of safe roads for your morning walks or to take in a fresh breath of life. The many flowering-trees & all-day bird-songs are bonuses
Indoor Badminton Court
Sweat it out at the pro-quality nets, bathed in natural light, with natural air-conditioning.
Keep up with your fitness routine at our free gymnasium, allowing you to unwind, based on your convenience
Indoor Air-Rifle Shooting Range
The charges are minimum Rs.90/- for first 10 pellets.