Take a well-deserved break from your busy schedule
Recharge, rejuvenate and re-awaken yourselves with the Ayurvedic Wellness Package for Everyday in Bengaluru
Recharge & Rejuvenate while you Work or simply Relax
Work From Home has become equally gruelling as the earlier work away from home offices, and the accumulated stress and strain on your body and mind is immense. Left to ‘manage on its own’, these can affect your mental & physical wellness, affecting your focus, productivity and lifestyle. What you need is a welcome change from the daily grind, work or relax on your own terms, to repair, reset and renew yourself naturally. Looking for a safe place to work, but wary of risking a stay just about anywhere ? Worried that your work and health might suffer in these challenging times? Itoozhi Ayurveda offers the perfect getaway in Bengaluru.
What does the ‘Healing Workation with Ayurveda’ include ?
Itoozhi Ayurveda’s Weekend Ayurvedic Wellness Package is fully customisable, based on your convenience – from a Day Out with Ayurveda, a Weekend if you chose, a short Staycation, a productive & refreshing Staycation – its all up to you. Itoozhi Ayurveda can customise a Staycation/Workation /Rejuvenation with Ayurveda – perfect for singles, couples to have Ayurveda cleanse, relax, rejuvenate and reset yourselves through short but highly effective Ayurveda Therapies. This would include a FREE evaluation of your current body health, understanding your current lifestyle and daily regimen is also included in this getaway with Ayurveda.
Yes, I want to Recharge & Refresh through Ayurveda
A Daycation with Ayurveda : The 1-Day Healthy Way to Recharge, Reset and Refresh yourself in Bengaluru
Here is a quick overview of the Ayurvedic Therapies in the 1-Day Ayurvedic Wellness Package at Rs 5000/- per person ( inclusive of GST)
The 1-Day Ayurvedic Rejuvenation at Itoozhi Ayurvedic Wellness Center Bengaluru
Consult the doctor to identify body type and discuss any ailments, ask questions about Ayurveda etc.
Abhayangam + Bhashpa Swedam – 1 hour
A specific Kerala Ayurvedic Massage using ayurvedic herbal oil applied all over the body. This prevents early ageing and relieves muscular aches and pain.
Special Ksheera Dhara – 20 Minutes
Pouring of medicated milk on the forehead in a continuous stream for a specific period. It is prescribed for management of anxiety, sleep problems, depression and other mental disturbances. (Depending on the need of suitability the subject could also be offered, Nethra Dhara – for the Eyes as an alternative.)
Pada Abhayanga – 20 Minutes
A very thorough and invigorating treatment for the lower legs and feet using medicated oil. Includes marma points and a special technique. Aids in improving eyesight, improving digestion, overall blood circulation while alleviating restless leg syndrome.
Enjoy Recreational Facilities at Itoozhi Ayurveda
Immerse in a wide range of activities such as badminton, table tennis, snooker, carroms, chess, cycling, cricket etc.
Relish a Ayurvedic Vegetarian Thali Meal
A sumptuous vegetarian spread prepared by our chefs in consultation with Itoozhi Ayurveda doctors to ensure your meal is loaded with the goodness of Ayurveda.
A Day stay offer (to relax in the room) at just INR 2000/- for Double occupancy in a Single room.
It is going to be a truly rejuvenating experience. Even for those who accompany you.
Planning to bring your loved one along, or even your family ? Fantastic ! You can discover the true meaning of a ‘rest-cure’ – with the world-class facilities in the Itoozhi Ayurvedic Wellness Centre, there will never be a dull moment while you work or heal. In fact, we believe healing is faster if it is in a family setting !
While with us, donot forget to check out our 🌿Multi-cuisine restaurant 🌿Swimming pool 🌿Billiards 🌿Carrom 🌿Bridge 🌿Chess 🌿Table-tennis 🌿Gym 🌿Indoor badminton & more, all at your disposal.
Green Walking Trails
The fresh air, the birdsong on endless play looped, and meandering pathways that love you. It’s time you re-discovered the joy of walking.
Healthy Dining for All
The gastronomic journey as you stay with us for your Immunity Boosting Therapy Program carefully charted out with a planned diet for you, and our Executive Chef’s signature dishes for your loved ones, created in one of the best-appointed kitchens in the country.
Miles of safe roads for your morning walks or to take in a fresh breath of life. The many flowering-trees & all-day bird-songs are bonuses
Indoor Badminton Court
Sweat it out at the pro-quality nets, bathed in natural light, with natural air-conditioning.
Keep up with your fitness routine at our free gymnasium, allowing you to unwind, based on your convenience