International yoga day celebrations at Itoozhi Ayurvedsa, Kannur

Itoozhi Ayurveda in Kannur celebrated International Yoga Day with great enthusiasm, bringing together yoga enthusiasts and wellness seekers. The event, held on June 21, commenced early in the morning with a serene yoga session. Expert instructors guided participants through various asanas, pranayama, and meditation techniques, emphasizing the holistic benefits of yoga for mind, body, and spirit.

Attendees ranged from beginners to seasoned practitioners, all united by a shared commitment to health and well-being. The celebration also featured informative talks on the integration of yoga with Ayurveda, highlighting how these ancient practices complement each other to promote optimal health.

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