Ayurvedic Home Remedies

Lack of sleep is one of the most common lifestyle issues faced by today’s generation. Most practitioners prescribe a minimum of 6-8 hours of sleep everyday for adults to lead a healthy lifestyle. However, in today’s modern day lifestyle, where

Digestion is one of the most important processes that a human body undertakes on a daily basis, and any disturbance to it can impact the overall health of the individual.  Ayurveda recommends a number of rules

With stress ruling almost every sphere of our personal and professional lives, Hypertension or high blood pressure has become one of the most common health conditions in which the force of the blood against your artery

Dandruff is one of the most common hair problems faced by the millions across the globe. Many cosmetic products promising dandruff relief are available across the globe, but it is proven that most of them come laced with chemicals that

In this era of high tension and stress, High blood pressure, or hypertension, is a silent killer. According to the latest figures of the National Family Health Survey, one in eight Indian suffers from high blood

Ghee or clarified butter has been an integral part of Indian cooking, and not without reason. Ghee has many benefits that help us to be healthy. A few benefits of Ghee are listed below:

1. For Clogged Nose: A clogged nose

Ayurveda, the ancient science of healing and good health advocates not only medicines and herbs, but also gives immense importance to the metals that we use for cooking our daily food. While modern living has made us turn towards the

Hair loss is an age old issue, faced by both men and women alike, for centuries. According to Ayurveda, the hair is derived either as a by-product or produced as a breakdown product of Asthi (bone tissue). Any disturbance in

Menopause is unavoidable and it is no secret that many women go through tough times when they hit menopause. Ayurveda can help women deal with menopause by easing the complications. Diet is important, as what you eat, without doubt, affects