Itoozhi Ayurveda Hospital & Research Centre
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Ayurvedic Home Remedies

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Ayurveda Ayurvedic Home Remedies

Sleep Deprivation : Causes and Simple Remedies

By Itoozhi Ayurveda, 4 weeks2 weeks ago

Lack of sleep is one of the most common lifestyle issues faced by today’s generation. Most practitioners prescribe a minimum of 6-8 hours of sleep everyday for adults to lead a healthy lifestyle. However, in today’s modern day lifestyle, where

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Ayurveda For Digestion

Ayurveda Ayurvedic Home Remedies

Ayurveda For Digestion and Digestive Disorders

By Itoozhi Ayurveda, 2 years1 year ago

Digestion is one of the most important processes that a human body undertakes on a daily basis, and any disturbance to it can impact the overall health of the individual.  Ayurveda recommends a number of rules

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Ayurveda for Hypertension

Ayurveda Ayurvedic Home Remedies

Ayurveda remedies for Hypertension, a global lifestyle disease

By Itoozhi Ayurveda, 2 years2 years ago

With stress ruling almost every sphere of our personal and professional lives, Hypertension or high blood pressure has become one of the most common health conditions in which the force of the blood against your artery

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Ayurveda Detox

Ayurvedic Home Remedies

Try this post-Diwali Ayurveda detox for good health

By Itoozhi Ayurveda, 2 years2 years ago

Diwali, the festival of lights and happiness, also brings with it, its own health perils, if you are not careful enough. The plethora of sweets & fried snacks, pollution due to crackers and the travel associated with meeting family and

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Ayurvedic ways to treat Dandruff

Ayurveda Ayurvedic Home Remedies

Four Ayurvedic Home Remedies to Beat Dandruff

By Itoozhi Ayurveda, 2 years2 years ago

Dandruff is one of the most common hair problems faced by the millions across the globe. Many cosmetic products promising dandruff relief are available across the globe, but it is proven that most of them come laced with chemicals that

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Ayurveda for Hypertension

Ayurveda Ayurvedic Home Remedies

Here’s how Ayurveda and Yoga can help lower your Blood Pressure Naturally

By Itoozhi Ayurveda, 2 years2 years ago

In this era of high tension and stress, High blood pressure, or hypertension, is a silent killer. According to the latest figures of the National Family Health Survey, one in eight Indian suffers from high blood

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Benefits of Ghee

Ayurveda Ayurvedic Home Remedies

Ghee, an Ayurvedic Superfood

By Itoozhi Ayurveda, 3 years1 year ago

Ghee or clarified butter has been an integral part of Indian cooking, and not without reason. Ghee has many benefits that help us to be healthy. A few benefits of Ghee are listed below:

1. For Clogged Nose: A clogged nose

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Metals for cooking and Eating

Ayurveda Ayurvedic Home Remedies

What metal vessels do you use for cooking? Want to know the healthy ones?

By Itoozhi Ayurveda, 3 years2 years ago

Ayurveda, the ancient science of healing and good health advocates not only medicines and herbs, but also gives immense importance to the metals that we use for cooking our daily food. While modern living has made us turn towards the

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Ayurveda Treatment for Hair Loss

Ayurveda Ayurvedic Home Remedies

Protect your Hair with Ayurveda

By Itoozhi Ayurveda, 3 years1 year ago

Hair loss is an age old issue, faced by both men and women alike, for centuries. According to Ayurveda, the hair is derived either as a by-product or produced as a breakdown product of Asthi (bone tissue). Any disturbance in

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Ayurveda Ayurvedic Home Remedies

There is an Ayurvedic Diet that can make menopause easier for women

By Itoozhi Ayurveda, 3 years1 year ago

Menopause is unavoidable and it is no secret that many women go through tough times when they hit menopause. Ayurveda can help women deal with menopause by easing the complications. Diet is important, as what you eat, without doubt, affects

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