Shirovasti in Ayurveda – therapeutic enema on head is one of the major external oil therapies for vata related ailments of the head. A leather cap open at both ends is worn on the head. The prescribed medicated oil is then warmed, poured into the cap and allowed to stand for a specified time. The duration of the treatment varies from five to fifty minutes, in accordance with the seriousness of the illness. It can be performed either as part of the Purvakarma therapy or independently.
Ayurveda is safe and holistic in nature and prescribes different food patterns for different people, depending upon their Agni and Dosha. Ayurveda also believes that consuming the right type of food is the perfect medicine for most illness. Digestive issues
Retinol has often been the most sought after beauty supplement in recent times for its anti ageing properties, but it comes with its own side effects, whereas Ayurveda has always given safe alternates to chemicals used in Allopathy treatments and
Losing weight and maintaining a healthy lifestyle has become an important aspect of a successful life and when it comes to losing weight, exercising is one of the most important factors. But no matter how much ever you regulate your