As with every year, the Navaratri celebrations at Itoozhi Illam Ayurveda Foundation has now been confirmed as a 4-day celebration, hosted, as usual, at the Itoozhi Illam Campus, and promises to a
Ayurveda has proven repeatedly on the benefits associated with ayurvedic regime regards trimming down the risks of cardiovascular syndromes.
Ayurveda Ayurvedic Home Remedies
Very often an organ that is neglected in comparison to others in the human body is the Liver. This organ is one of the busiest and the most important organs in the body. From flushing out toxins from the body
Ayurveda Ayurvedic Home Remedies
Tourists from across the world travel to Kerala for Ayurveda retreats during the winter season. However, experts claim that the best season to actually indulge in Ayurvedic therapy is the monsoon. Sudden changes in climate leads to low immunity, which
Nowadays, ageing gracefully is the buzz word and there is no better science than Ayurveda which can help you achieve this in the most effective and safe way. So, rather than an ‘anti-ageing’ approach, Ayurveda offers rasayana chikitsa—a holistic rejuvenation
Ayurveda Ayurvedic Eye Treatments
Eyes have often been ignored by a lot of us and if you ask around as to how many times a week anyone did something to improve eyes, the most probable answer is zero. Being your window to the world,
In Ayurvedic science, cancer is considered to be a disease that often involves all three bodily humors (Vata, Pitta, Kapha), although it typically starts with a predominance of one of these. When a person’s digestive fire or enzyme reserves are
Ayurveda Ayurveda Treatments Infertility Treatments
According to Ayurveda, reproductive health depends on the shukra dhatu, or reproductive tissues. For a healthy conception, the sperm, ovum and uterus need to be healthy. Of late there have been growing instances of infertility.
Ayurveda lists the main causes
Ayurveda has always promoted healthy foods and when it comes to embracing the benefits of Ayurveda, watching what you eat is possibly the best way to start. Ayurveda says that food eaten should have at least one of six tastes:
Weight loss is the latest thing nowadays, everyone wants to look fit, avoid health issues and live a trouble free and healthy life. While jogging, running and marathons are practiced as a way to lose weight, the best way to