Ayurveda has always been known to treat disorders in the most holistic way and ensure that there are no side effects to any of the treatments you receive. Ayurveda basically has two objects: preservation of the health in the healthy and treatment of disorders in the diseased. With increased stress levels and decreased food impact awareness leading to bad food habits, Lifestyle disorders have become the way of today’s life, even among the young population. Many such diseases like obesity, cardio vascular diseases, diabetes mellitus, hypertension and other clinical conditions have become so common that people are found rushing to hospitals even at a young age.
Lifestyle Diseases are the outcome of the way we lead our lives. These can be prevented and their influence weakened with lifestyle modulation, improving diet and making host-environment interaction healthier. Ayurveda system is for complete well being of an individual. With the changing demand and awareness among people these days, the role of ancient health care systems like Ayurveda is an emerging reality. As per Ayurveda a person in sustainable equilibrium with balanced hormonal functions, balanced bio-fire i.e . enzymatic functions, balanced tissue /metabolic functions and balanced excretory functions is considered healthy. Shodhana, Shamana & Rasayana therapy along with compliances of Dinacharya, Ritucharya as mentioned in classical Ayurveda texts play an important role in promoting the health and prolonging the Life span by establishing homeostasis between Dosha, Dhatu & Mala. It helps to keep diseases free at bay.

Ayurveda System of medicine is holistic and free from side effects. Preventive aspect of this system are shown in various dos and don’ts in Dinacharya, Ritucharya, Sadvirtta, Rasayana and Sanshodhana therapy. Itoozhi Ayurveda, a leading Ayurvedic Hospital in Kannur, specializes in Lifestyle Therapies and has a dedicated team to handle such cases.

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